PRESS RELEASE

 

 

Contact:  Cindy Stewart
Community Affairs Director

500 W. Big Beaver Road

Troy, MI  48084

248.524.1147

 

 

FOR RELEASE:  September 26, 2011

 

 

The Suitcase Workout Offered at Troy Community Center

 

Don’t let frequent travel prevent you from exercising.  Join Sharon Claye, A.C.E. certified personal trainer, as she demonstrates a total body workout you can do anytime, anywhere - even with limited space.  The Suitcase Workout will be offered on

Thursday, October 6, from 10-11:30 am at the Troy Community Center - Room 301

(Act. #145943A).  Fee:  $12, Resident discount $10.

 

Learn to use light weight bands that you can tuck in your suitcase; pictures of exercises provided.  This program is adaptable for all fitness levels; class participation optional.  $5 materials fee payable to instructor.

 

Call at 248.524.3484 for more information or register now at the Troy Community Center, 3179 Livernois.

 

 

#  #  #